A bunion is more than a bump on the side of the big toe. It develops when the bones near the big toe move out of their normal position, causing the big toe to lean toward the smaller toes. The area can become red, swollen, and painful. A bunion can also affect how the foot fits inside shoes. Wearing tight, narrow, or high-heeled shoes can place extra pressure on the toe area and make symptoms harder to manage. Foot shape and structure can also play a role, so some people are more likely to develop bunions because of inherited foot traits. Pain can also develop when the bunion rubs against the inside of a shoe.

A podiatrist can examine the foot and determine how the bunion is affecting movement and comfort. Care depends on the patient's symptoms and the condition of the foot. A podiatrist can recommend ways to reduce pressure on the bunion, assess how shoes affect the toes, and discuss treatment options for painful or limiting symptoms. A bunion can also contribute to other foot problems, like arthritis, painful pressure beneath the front of the foot, and changes in the smaller toes. Because these problems can affect walking, an evaluation can help identify the source of discomfort and guide appropriate care.

When a bunion causes ongoing pain or makes normal activities difficult, a podiatrist can discuss whether surgery is appropriate. Surgery is designed to correct the bone position and improve the alignment of the big toe. The type of procedure depends on the size and position of the bunion and the needs of the patient. Not every person with a bunion needs surgery, so an examination is important before making that decision. Early evaluation can also help a podiatrist understand how the bunion affects the rest of the foot. If you have developed a bunion, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions.

If you are suffering from bunion pain, contact one of our podiatrists of Front Range Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

• Genetics – some people inherit feet that are more prone to bunion development
• Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

• Redness and inflammation
• Pain and tenderness
• Callus or corns on the bump
• Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our office located in Littleton, CO . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A hammertoe develops when a toe bends at its middle joint instead of lying flat. The end points downward, giving the toe a hammer-like shape. It usually affects the second toe, but it can affect other toes. Early on, the toe can remain flexible enough to straighten. As the problem progresses, tight muscles and tendons can hold it in a stiff position. The raised joint can rub against the inside of a shoe, causing pain, redness, or swelling. Corns, calluses, and blisters can also form. These sore spots can make standing and walking uncomfortable.

Shoes that are short, narrow, or too tight can force a toe into a bent position. High heels also push the toes toward the front of the shoe. Risk can rise when a toe is longer than the others or when a bunion crowds nearby toes. Arthritis can also affect the joints and contribute to the problem. A podiatrist diagnoses hammertoe by examining the foot, checking the toe’s movement, and asking about pain. X-rays can show the position of the bones and the degree of joint damage. An accurate diagnosis also helps rule out other causes of forefoot pain.

Treatment depends on whether the toe is flexible or stiff and how much discomfort it causes. A podiatrist can recommend properly fitted shoes with a wide toe box and suitable support. Custom orthotics can improve foot balance and reduce pressure on the affected area. Professional padding or splinting can protect sore skin and guide a flexible toe into a better position. The podiatrist can also remove thick corns or calluses safely and monitor changes in the joint. When the deformity is severe, rigid, or painful despite these measures, surgery can straighten the toe and improve function. If you have foot pain caused by a hammertoe, it is suggested that you schedule an appointment with a podiatrist for effective relief and treatment solutions.

Hammertoe

Hammertoes can be a painful condition to live with. For more information, contact one of our podiatrists from Front Range Podiatry. Our doctors will answer any of your foot- and ankle-related questions.

Hammertoe is a foot deformity that affects the joints of the second, third, fourth, or fifth toes of your feet. It is a painful foot condition in which these toes curl and arch up, which can often lead to pain when wearing footwear.

Symptoms

• Pain in the affected toes
• Development of corns or calluses due to friction
• Inflammation
• Redness
• Contracture of the toes

Causes

Genetics – People who are genetically predisposed to hammertoe are often more susceptible

Arthritis – Because arthritis affects the joints in your toes, further deformities stemming from arthritis can occur

Trauma – Direct trauma to the toes could potentially lead to hammertoe

Ill-fitting shoes – Undue pressure on the front of the toes from ill-fitting shoes can potentially lead to the development of hammertoe

Treatment

Orthotics – Custom made inserts can be used to help relieve pressure placed on the toes and therefore relieve some of the pain associated with it

Medications – Oral medications such as anti-inflammatories or NSAIDs could be used to treat the pain and inflammation hammertoes causes. Injections of corticosteroids are also sometimes used

Surgery – In more severe cases where the hammertoes have become more rigid, foot surgery is a potential option

If you have any questions, please feel free to contact our office located in Littleton, CO . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Falls are a leading cause of injury, especially among older adults, but foot health plays an important role in maintaining balance and stability. Painful feet, reduced flexibility, or changes in the way a person walks can increase the risk of losing balance. Conditions such as arthritis, bunions, and nerve damage may make standing or walking more difficult. Weakness in the feet or ankles can also reduce stability during everyday activities. In addition, poor balance may develop gradually, making it difficult to recognize an increased fall risk. Because many foot problems progress if not treated, regular podiatry evaluations are an important part of falls prevention and maintaining long-term mobility.

Several factors can contribute to falls, including reduced muscle strength, changes in vision, and certain medical conditions. Foot pain or limited ankle movement may further affect walking mechanics and make it harder to recover from a loss of balance. Some people begin taking shorter or slower steps to avoid discomfort, which can increase instability instead of improving it. A comprehensive podiatry examination evaluates foot structure, joint function, and walking patterns to identify issues that may contribute to falls. Identifying these concerns early allows treatment to begin before balance problems lead to a serious injury. Addressing foot-related conditions may also improve confidence while walking and support greater independence.

A podiatrist specializes in diagnosing and treating foot and ankle conditions that may increase the risk of falls. Professional care focuses on improving foot function, relieving pain, and helping patients move with greater stability. Treatment is individualized based on each patient's symptoms, medical history, and mobility needs. Ongoing podiatry care also allows changes in foot health to be monitored so concerns can be addressed promptly. If you are experiencing foot pain, balance problems, or difficulty walking safely, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from Front Range Podiatry. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Littleton, CO . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Healthy feet play a major role in staying active and independent as people age. Natural changes in the feet can reduce cushioning, weaken muscles, and limit joint movement, making standing and walking less comfortable. Skin also becomes thinner and drier, while toenails can grow thicker and harder to trim. These changes raise the chance of pain, balance problems, and falls. Ignoring foot discomfort can also make everyday tasks more difficult. Regular visits with a podiatrist help detect concerns early and keep small problems from becoming larger ones longer. Supporting foot function improves confidence with every step.

Common foot conditions in older adults include bunions, hammertoes, and thick toenails. Arthritis can stiffen joints and change the way the foot moves, increasing pressure on certain areas. Poor circulation means reduced blood flow, which slows healing. Nerve damage, called neuropathy, reduces feeling in the feet and makes injuries easier to miss. A podiatrist carefully examines the feet, checks circulation and sensation, and treats painful nail and skin problems while recommending shoes with proper support. A podiatrist can then develop a treatment plan catered to your needs. Early evaluation also helps improve comfort, mobility, and everyday safety.

Prompt care can protect mobility and support a more active lifestyle. Foot pain should never be accepted as a normal part of getting older because effective treatment is available. A podiatrist can relieve painful pressure points, treat skin concerns, and recommend custom orthotics when they provide better support and comfort. Addressing problems early also lowers the risk of falls and helps people remain confident while walking, preserving independence and stability. If you have symptoms of elderly foot problems, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact one of our podiatrists from Front Range Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions, please feel free to contact our office located in Littleton, CO . We offer the newest diagnostic and treatment technologies for all your foot care needs.